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Do you tend to procrastinate?

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"A journey of a thousand miles must begin with a single step."

— Lao Tzu —

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Welcome! Glad You're Here!

I'm Mira, a New York-based ADHD/Life and Positive Psychology Coach who specializes in working with professionals, creatives, and entrepreneurs. 

Whether you're

  • feeling overwhelmed/stressed

  • ruminating/overthinking

  • pursuing a significant goal

  • looking for more life balance

  • experiencing challenges with planning, prioritizing, time management, organization, attention, and/or self-regulation

  • having difficulty initiating or completing tasks or projects; or

  • going through a major life transition

you're in the right place. Let's put our minds together so that you can move in a positive direction, achieve your highest aspirations, and experience the life you desire.

You are not someone who is broken and needs to be fixed. I struggled with some of the things you might be experiencing now. What I learned is that the ability to thrive lies not with remedying your weaknesses and behaving in a way consistent with other's expectations and goals, but with 1) designing personally meaningful goals that align with your values; 2) harnessing your strengths—what feels authentic to who you are, what comes easily to you, and what energizes and motivates you; 3) taking action with small, manageable steps towards your goals; 4) using tools and strategies that complement how your brain works to overcome obstacles, fuel momentum, and sustain effort, and 5) establishing resources, accountability, and connecting with people who support you.

You deserve to THRIVE and experience greater HAPPINESS and SUCCESS!

When you embark on a coaching journey with me, we'll partner to help you​:

  • understand and leverage your unique brain wiring

  • build upon your strengths

  • discover ways to use your interests to enhance motivation and overcome executive function challenges and obstacles

  • establish a sense of flow

  • foster optimism

  • develop resilience

  • develop personalized strategies and tools

  • establish positive relationships

  • commit to and realize meaningful goals

  • become the best version of yourself and engage in living fully

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I can't do everything today . . . but I can take one small step.

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Embark on a Journey of Change and Discover What's Possible

Let's Shine a light
on the Remarkable person you are.
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EMBARKON

a personalized journey to

THRIVING WITH YOUR UNIQUELY-WIRED ADHD BRAIN

Coming in 2024 as a workbook with coaching options!

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Services

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Discovery Call (Free!)

30 Minutes

ADHD, EF, & Life Coaching

50 Minutes

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Cultivating Happiness

6 Weeks

 Coming Soon!

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What Clients Say

Meeting and working with Mira has been nothing short of a blessing, a huge, positive game-changer in my life.

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More

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