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ADHD:
From Challenge
to Strength

Imagine if you could . . .

  1. ​​Conquer overwhelm and reclaim control of your life (yes, even when your to-do list looks like a novel).

  2. Enhance focus and productivity in work and daily tasks (no more "Wait, what was I doing again?" moments).

  3. Embrace mindfulness techniques to stay grounded and present (because even your brain deserves a mental vacation).

  4. Improve your social skills and build stronger relationships (because you’re a people person, even if people can be puzzling).

  5. Channel your energy into creativity and innovation (turning daydreams into masterpieces).

  6. Access a positive psychology toolbox to navigate life's challenges (like having Tony Stark's personal Jarvis for mental well-being or Sherlock Holmes' Watson to solve life's puzzles).

asleep_at_work

Do you tend to procrastinate?

"A journey of a thousand miles must begin with a single step."

— Lao Tzu —

A single footprint serves as a reminder for adults with ADHD to take one small step at a time.
Framed photograph of Mira Weinfeld, an experienced ADHD and Positive Psychology Coach and coach mentor.

Welcome! Glad You're Here!

I'm Mira, a New York-based ADHD and Positive Psychology Coach who specializes in working with neurodiverse professionals, creatives, and entrepreneurs. 

Whether you're . . .

 

  • feeling scattered, overwhelmed, or struggling to keep up

  • ruminating/overthinking or experiencing decision paralysis

  • experiencing challenges with planning, prioritizing, managing time, initiating/completing tasks or projects, regulating your emotions

  • navigating life's transitions or pursuing a significant goal; or

  • dreaming of an organized, fulfilling, and balanced life

 

you're in the right place. Let's put our minds together so that you can achieve momentum toward your highest aspirations and experience the life you desire.

You are Not Someone Who is Broken and Needs to be Fixed!

I struggled with some of the things you might be experiencing now. What I learned is that the ability to thrive lies not with remedying weaknesses or behaving in a way consistent with other's expectations and goals, but with

  1. designing personally meaningful goals that align with your values;

  2. harnessing your character strengths—what feels authentic to who you are, comes easily to you, and energizes and motivates you;

  3. taking action with small, manageable steps towards your goals;

  4. using tools and strategies that complement how your brain works to overcome obstacles, fuel momentum, and sustain effort; and

  5. establishing resources, accountability, and connecting with people who support you.

It's Time for a Giveaway!

Get Two Free Downloads Now!

"Cultivating Lasting Happiness with ADHD"

Click the "SUBSCRIBE" button below to get emails with updates, news, inspiration, more free givaways, and other relevant offerings. You'll also receive your two FREE downloads.

*** Please check your email to 1) confirm your subscription and 2) access your free downloads. ***

"Let's turn challenges into stepping stones and aspirations into reality."

You deserve to THRIVE and experience greater HAPPINESS and SUCCESS!

When you embark on a coaching journey with me, I'll partner with you to​:

  • leverage your unique brain wiring

  • build upon your strengths

  • discover ways to use your interests to enhance motivation and overcome executive function challenges and obstacles

  • establish a sense of flow

  • foster optimism

  • develop resilience

  • create a personalized toolbox

  • establish positive relationships

  • commit to and realize meaningful goals

  • become the best version of yourself and engage in living fully

A framed quote, “I can't do everything today, but I can take one small step,” reminds ADHD adults that taking small steps bui

I can't do everything today . . . but I can take one small step.

A single footprint serves as a reminder for adults with ADHD to take one small step at a time.
A silhouette of a female looking up at the night sky and stars, filled with wonder about life’s possibilities.

Embark on a Journey of Change and Discover What's Possible

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Let's Shine a light

on the Remarkable person you are.

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(Click image to view PDF)

Image by Fakurian Design

EMBARKON

a personalized journey to
THRIVING WITH YOUR UNIQUELY-WIRED ADHD BRAIN

Coming in late 2024 as a workbook with coaching options!

A single footprint serves as a reminder for adults with ADHD to take one small step at a time.
A single footprint serves as a reminder for adults with ADHD to take one small step at a time.
A single footprint serves as a reminder for adults with ADHD to take one small step at a time.

Services

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Discovery Call (Free!)

30 Minutes

Coaching & Mentoring

60 Minutes

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Cultivating Happiness

6 Weeks

 Coming Soon!

Adult ADHD client testimonials for Mira Weinfeld

What Clients Say

Meeting and working with Mira has been nothing short of a blessing, a huge, positive game-changer in my life.

A “read more” button links to the testimonial page featuring Mira Weinfeld’s testimonials as an ADHD positive psychology coac
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